Price

$14.99/Month

$39/Month

$99/Month

$299/Month

$/Month Varies by Custom Plan

Keystone Krew Monthly Group Training Calls

✓

✓

✓

✓

✓

Keystone Krew Facebook Group

✓

✓

✓

✓

✓

Access to Keystone Coach's Forum

7-10 Business Day Response Time**

3-5 Business Day Response Time**

1-3 Business Day Response TIme**

Priority Response Time

✓

Keystone Krew Virtual Training Sessions

✓

✓

Keystone Endurance Blog & Newsletters

✓

✓

✓

✓

✓

Keystone Krew/TriDot Calendar of Events

✓

✓

✓

✓

✓

Coach Assisted App Setup

✓

✓

✓

✓

✓

TriDot/Training Peaks Subscription

TriDot Lifestyle Subscription

TriDot Essentials Subscription

TriDot Complete Subscription

TriDot Premium Subscription

✓

Race Plans

1

Up to 3

Unlimited

Unlimited

Optional

Support

Knowledgebase Support

Knowledgebase Support

Priority Support

Priority Support

Optional

RaceX

RaceX Free

RaceX Free

RaceX Performance

RaceX Performance

Optional

Optimized Training

✓

✓

✓

✓

Optional

Dynamic Training Zones

✓

✓

✓

✓

Optional

Drill and Exercise Videos

✓

✓

✓

✓

Optional

Environment Normalization

✓

✓

✓

✓

Optional

TrainX Scoring

✓

✓

✓

✓

Optional

Customize Your Schedule

✓

✓

✓

Optional

Physiogenomix (Analysis & Optimization)*

Analysis

Analysis

Analysis and Optimization

Analysis and Optimization

Optional

Swim Form Analysis*

✓

✓

✓

✓

Optional

Swim Drill Optimization*

✓

✓

Optional

Strength Sessions*

✓

✓

Optional

Daily Workout Emails

✓

✓

Optional

Group Nutrition Sessions

✓

✓

Optional

Early Access to TriDot Trips

✓

✓

Optional

1 to 1 Personalized Coaching

✓

✓

Periodic Threshold Testing

✓

Optional

Performance Tracking

✓

Optional

Athlete Driven Communication

Unlimited

Optional

Personalized Guidance

✓

Optional

Training Review and Feedback

On-Going

Optional

Private Coaching Calls

Bi-Weekly

Optional

* Features available through TriDot Perks system by leveling up and earning "Unlocks"

**Phone Appointments with Coach Available $85/30 Min.